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Contact Us
We welcome your questions, feedback, and suggestions. Our team is here to assist you.
Let's Connect
Whether you have a question about our exercises, need guidance on workspace ergonomics, or simply want to share your experience, we'd love to hear from you.
Phone
Address
230 Vanguard Street, Nelson South, Nelson 7010, New Zealand
All materials and practices on this site are for general educational and informational purposes only. They are not medical advice, diagnosis, or treatment. Individual results vary. Before starting any exercise or ergonomic practice, especially if you are pregnant, injured, or have a chronic or acute health condition, consult your doctor, physiotherapist, or other qualified health provider.